Cognitive coaching is a transformative approach designed to empower individuals and organizations by reshaping thought patterns and enhancing emotional resilience. Our personalized cognitive behavioral coaching aims to reshape individuals’ lives, turning every negative emotion and thought into a positive one for optimal outcomes. Our unique approach combines Cognitive Behavioral Therapy techniques with real-world applications, providing customized support for personal and professional growth.

Our Clients – B2C and B2B
Mike Donnelly caters to both B2C and B2B clients.

Cognitive Therapy for B2B Clients
From anger management therapy to cognitive behavioral therapy short term, our solutions for businesses equip organizations with tools to cultivate a productive, resilient, and positive workplace environment. These services enhance employees’ ability to manage stress, improve performance, and contribute to a collaborative and adaptable company culture.

We offer:

• Enterprise CBT Training
We offer custom-designed CBT programs to help employees at all levels build self-awareness, manage stress, and make informed decisions. These programs include workshops, team sessions, and individual support to boost productivity and reduce burnout.

• CBT for Human Resources
This specialized training supports HR teams in guiding employees through behavior challenges and policy compliance. It provides HR with skills to promote positive behavioral change and emotional intelligence, promoting a balanced and inclusive workplace.

• Coach the Coaches
For organizations with an internal coaching framework, our Coach the Coaches program empowers leaders and coaches to integrate CBT techniques into their coaching practices. This boosts their effectiveness in handling workplace challenges, from performance issues to conflict resolution.

Therapy for B2C Clients
This emphasizes a transformative approach, helping clients from diverse backgrounds—executives, athletes, and personal growth seekers—develop sustainable mental resilience and self-coaching skills for better life outcomes.

• Personalized Coaching
Each client receives a customized coaching plan that addresses their specific struggles, whether it’s anxiety, depression, or life transitions. This tailored approach encourages meaningful progress and self-discovery.

• Support for Life Changes
Our coaching is particularly beneficial for individuals navigating significant life changes, such as career transitions or personal challenges, helping them develop resilience and adaptability.

• Goal Setting and Achievement
Through our coaching, clients set achievable goals and receive ongoing support to reach them. This process enhances motivation and promotes a sense of accomplishment.

Our Cognitive Coaching Services

• CBT After Executive Rehab
This service helps executives sustain behavior change after rehab. By reinforcing positive habits, executives gain tools to handle stress and reduce relapse risk. This continuous support helps them transition smoothly back to high-pressure environments.

• CBT & Human Resources
Our cognitive coaching and counseling work with HR departments to create a supportive environment. We guide employees to recognize and address behavioral challenges. This approach improves decision-making, enhances accountability, and promotes a respectful, compliant workplace culture.

• CBT for Athletes
Designed to boost athletic performance, this service provides athletes with mental strategies to fight stress, improve focus, and cope with setbacks. CBC’s tailored approach empowers athletes to strengthen mental resilience, ensuring peak performance on and off the field.

• Advantages of a CBT Coach
Our CBT coaches provide personalized strategies with anger management therapy, emotional regulation, and resilience. Clients learn to identify cognitive errors independently, leading to sustainable self-improvement and long-term success.

• On-Site CBT
We also offer on-site CBT sessions for organizations or individuals, providing accessible support where clients feel most comfortable. We also offer short-term cognitive behavioral therapy with flexible options with an immediate, hands-on approach to cognitive growth and emotional well-being within the client’s environment.